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Martial Arts is one of the contributions of Asia to the world. Who can forget Bruce Lee and the fact that he was first and foremost a martial arts athlete before being a movie star? Even until now martial arts is still a big hit with the increasing popularity of Asian movies like crouching Tiger Hidden Dragon and more recently the House of the Flying Daggers.

The Chinese are the first people that come to mind when it comes to these things but the Japanese are just as athletic with a rich heritage of body contact sports that can be found in their history. The modern Japan still gives honor to these things by holding tournaments and promoting such sports abroad,

One of these is Aikido. It is interesting to note that the word comes from three Japanese words from which one can derive the meaning of the one word. Ai means joining, Ki means spirit and Do means way. From this we can understand why Aikido is beyond just the physical skills of it students especially sin its proponent Ueshiba focused more on the spiritual and philosophical development of his students.

In Aikido, one is not taught violence instead one is taught to be in harmony with the opponent to be able to defeat. This might seem odd but it actually works. In approaching an opponent, the aim of the Aikido practitioner is to be one with the opponent to be able to attack him where he is weakest and in doing so diver or immobilize him but never to kill.

This is where Aikido becomes an art. Art is something beautiful to watch and something positive and Aikido is all that. At least one of the people involved in the fighting strives for harmony and harmony can only be achieved if there is grace in the movements. The moves maybe calculated but there is an air of finesse in doing these movements, not a womanly finesse but just a finesse that emanates peace. The art of peace as what they call in Aikido is one of the most positive influences of Aikido to its students and to everyone who choose to know about this Japanese martial art.

Some of the techniques in Aikido include the following. Ikkyo is the first technique. Using this technique you control an opponent by using one hand in holding the elbow and one near the wrist, this action is supposed to make you pin your opponent down in the ground. Nikyo the second technique is when you do an adductive wristlock that enables you to twist the arm of your opponent that will in turn cause enough nerve pressure.

The third technique is Sankyo which is a pronating technique that directs upward-spiraling tension throughout the arm, elbow and shoulder. There are many other techniques but the first three should get you started.

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Parachuting is an exciting recreational activity. Apart from that there are also courses to enable you to engage in different parachute sports. There are many parachute schools in the world. Most of them have state of the art facilities, equipment s and licensed trainers that will be there when you make your first jump. There are different course available for newcomers. The courses will depend on levels of difficulty.

Newcomers can choose to enroll in different courses. Graduate students can then decide if they ant to pursue skydiving more seriously and compete in a sport. Most of the time graduates become enamored with the activity and become competitors or instructors. Other people who wish to just experience the thrill of it can book for tandem jumping.

Parachute school

Parachuting became a popular sport when parachutes became safer for public use. Many enthusiasts would meet in a drop zone and later on skydive. Due to the thrill and excitement it provides it gained popularity among the masses. Enthusiasts who wish to push the limits of extreme sports created skydiving, along with its many variants.

Parachute organizations would host events and competitions which were held in local, national and international levels. This in turn initiated the start of parachute schools who offer training and courses.

There are many parachute schools scattered all over the globe. Their courses are pretty much the same. There are courses available for serious skydivers who want to pursue a sport or want to get a license as an instructor.

These schools are popular for thrill seekers. It’s not an intensive course but you will still receive lessons from your instructor that could take 30 minutes to 1 hour. This course is called tandem jumping. You will be jumping with your instructor in a dual harness. The whole jump, from take off to landing takes about 25 minutes.

You will free fall in 40 seconds and 5 minutes under the parachute. Your instructor will deploy and control the parachute for a safe landing. The student doesn’t really need to do anything except enjoy the scenery.

Other courses are accelerated free fall and static line jump. In static line jump the trainee jumps from 3,500 feet and their parachute is automatically opened. Trainees will have plenty of time to enjoy the scenery and provide light landings. The accelerated free fall is much more intensive than the first two. The ground training takes up to 6 hours. Trainees have to go through 6 levels.